A life coach is a professional who helps clients achieve their goals in life. They work with clients to define their goals, determine obstacles, and create action plans. Life coaches have no licensed therapists and do not treat mental health conditions. Therapists are licensed to provide mental health care, while life coaches focus on goals and life planning.
What is a Life Coach Vs a Therapist?
Although life coach does not offer medical advice, they are trained to help clients reach their goals by helping them identify and hone in on their most effective behaviors. They work with clients to identify barriers to success and identify purpose and happiness.
This kind of work is helpful for people who are looking to change their Moving Forward Life Coaching certain milestones but are looking for a more long-term approach.
Typically, life coaches work closely with their clients and use therapeutic tools to help them achieve their goals. They also offer counseling services, but do not conduct therapy like therapists do. However, they are complementary and mutually beneficial. A good coach will be able to refer clients to a licensed therapist if a client exhibits significant psychological issues.
Life coaches focus on helping clients achieve goals, while therapists focus on helping people overcome mental health problems. While life coaches focus on helping clients reach their goals, psychologists focus on helping their clients recover from past trauma.
They also help their clients deal with mental health challenges. The role of both types of professionals is similar, although the former does not need to be licensed while the latter requires passing a board exam.